A monthly ritual to return to yourself, lead from within, and rise—in a grounded community.
This isn’t another thing to keep up with.
It’s a rhythm to return to.
Root & Rise Collective is a monthly virtual space to pause, breathe, and reconnect with what matters—without pressure, performance, or overwhelm.
You already hold a lot. But you don’t have to hold it alone.
Inside this experience, you’ll find breathwork, reflection, nervous system tools, and real-life practices that help you lead yourself from a place of clarity, calm, and choice. It’s designed to meet you where you are and support who you’re becoming.
In addition to the live call you’ll receive the monthly replay and resources for gentle support between sessions.
What You’ll Receive Each Month:
A live 90-minute guided Root & Rise session via Zoom
Breathwork, reflection, and nervous system regulation tools
A grounded monthly theme to reconnect with yourself
Gentle post-session journaling prompts
Call recording access for 30 days
A supportive circle of like-minded women
Ready to Root In and Rise?
This is your invitation to show up for yourself in a new way—with structure, softness, and support.
Whether you're craving breath, grounding, or a deeper sense of connection, this collective is a space to come back to yourself each month, in the company of women walking the same path.
If you’re ready to feel more clear, more connected, and more you—we’re saving your spot.