
Unlocked & Empowered Women’s Circle
The Unlocked & Empowered Women’s Circle is more than a gathering—it’s a space to exhale, unravel, and reconnect with the woman beneath all the expectations.
Here, you don’t have to fix, force, or prove anything. You just get to be. To feel. To remember the version of yourself that already knows the way forward.
Through a blend of coaching, breathwork, movement, and guided visualization, we’ll not only shift energy in the moment—we’ll anchor in lasting change. You’ll gain practical tools you can take into your daily life, helping you navigate challenges with more clarity, confidence, and ease.
Visit the link to sign up!

Yoga In The Park
A monthly invitation to move with intention, breathe, and come home to your body... all in the beauty of a waterfront setting. Practice starts promptly at 9 am for each event. This is open to Yogis ages 13 and up. All skill levels are welcome. Bring your own mat and be sure to bring water. Click the link to register.

✨ Swap & Sparkle: A Morning of Style, Sisterhood & Shine
Join EmpowHER Circle for a fun and feel-good morning of swapping, connecting, and refreshing your wardrobe—all while celebrating style, community, and a little sparkle across generations.
Bring your gently loved clothing and accessories (5–20 items) and leave with fresh finds that reflect who you are now. Whether you're letting go of what no longer fits or trying something new that lights you up—this is your moment to shine.
✨ Style swap with inspiring women 💬 Connection across generations 🥂 Light refreshments included
💎 BONUS: Permanent jewelry pop-up by Radiant Linx—celebrate the moment with something brand new
Visit the link for tickets!

Yoga In The Park
A monthly invitation to move with intention, breathe, and come home to your body... all in the beauty of a waterfront setting. Practice starts promptly at 9 am for each event. This is open to Yogis ages 13 and up. All skill levels are welcome. Bring your own mat and be sure to bring water. Click the link to register.

Yoga In The Park
A monthly invitation to move with intention, breathe, and come home to your body... all in the beauty of a waterfront setting. Practice starts promptly at 9 am for each event. This is open to Yogis ages 13 and up. All skill levels are welcome. Bring your own mat and be sure to bring water. Click the link to register.

Yoga In The Park
A monthly invitation to move with intention, breathe, and come home to your body... all in the beauty of a waterfront setting. Practice starts promptly at 9 am for each event. This is open to Yogis ages 13 and up. All skill levels are welcome. Bring your own mat and be sure to bring water. Click the link to register.

Unlocked & Empowered Women's Circle
The Unlocked & Empowered Women’s Circle is more than a gathering—it’s a space to exhale, unravel, and reconnect with the woman beneath all the expectations. Click the link to register.

Yoga In The Park
A monthly invitation to move with intention, breathe, and come home to your body... all in the beauty of a waterfront setting. Practice starts promptly at 9 am for each event. This is open to Yogis ages 13 and up. All skill levels are welcome. Bring your own mat and be sure to bring water. Click the link to register.

Bringing Harmony Home
Come connect, learn, and tap into your creativity with a meaningful craft in community. This month’s EmpowHER Circle Event is all about aligning your inner world with your outer space—and we’re doing it in one of the most beautiful, inspiring locations in Harford County.
Hosted at Belle Patri, a space that embodies its name—beautiful home. Belle Patri is not your typical store. With a mix of new, antique, and consignment furniture and home décor, it offers an inviting, whimsical experience and a curated selection to help every person express their unique style.

Unlocked & Empowered Women's Circle
The Unlocked & Empowered Women’s Circle is more than a gathering—it’s a space to exhale, unravel, and reconnect with the woman beneath all the expectations. Click the link to register.

Yoga In The Park
A monthly invitation to move with intention, breathe, and come home to your body... all in the beauty of a waterfront setting. Practice starts promptly at 9 am for each event. This is open to Yogis ages 13 and up. All skill levels are welcome. Bring your own mat and be sure to bring water. Click the link to register.

Thrive in 2025: Mind, Body, Soul Connection
EmpowHER Circle with special collaborators from Do Work Factory
Kick off 2025 with purpose, energy, and balance through a holistic challenge designed to empower your mind, body, and soul. For just $55, you'll gain access to an incredible 4-week journey that blends growth, wellness, and community in a way that works for YOU.
This isn’t your average challenge—this is about total alignment and transformation, with a team of inspiring women supporting you every step of the way.
Click the link below for more info & tickets

Yoga & Breath Work Class @ Do Work
Clear the Chaos for the Ultimate Mind & Body RESET!
Sweat, Stretch and Breathe your way to CALM this Holiday Season! Collaboration with Do Work Factory!
9am - 10 am Booty Bootcamp with Matt Wilson ($10)
10am -11am Yoga & Breathwork with Kim Driscoll ($10)
Come for both or choose to join for one! Treat Yo’ Self — Payment accepted on site at time of class.

EmpowHER Circle Holiday Bar Crawl
Drink and be Merry, Dress as your favorite holiday character or wear your favorite ugly sweater/holiday apparel, as we tour local Harford County bars and have tons of FUN!

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels

Weekly Yoga
Slow Flow Yoga - Non Heated (Updog Studios)
Slower Pace of our Baptiste Inspired Classes. This class is taught in our non-heated studio at a slower pace giving the student time to settle into each posture with more breath. This is a great option for students new to yoga before venturing into our heated classes, or students who want more time to land in their postures. All Levels